[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tarafuki.cz\/meditace-jako-soucast-volneho-casu\/#Article","mainEntityOfPage":"https:\/\/www.tarafuki.cz\/meditace-jako-soucast-volneho-casu\/","headline":"Meditace jako sou\u010d\u00e1st voln\u00e9ho \u010dasu","name":"Meditace jako sou\u010d\u00e1st voln\u00e9ho \u010dasu","description":"Meditac\u00ed lze nazvat stav mysli za pln\u00e9ho v\u011bdom\u00ed, kdy si je bytost pln\u011b v\u011bdoma p\u0159\u00edtomn\u00e9ho okam\u017eiku. Velice dob\u0159e vn\u00edm\u00e1 podn\u011bty kolem sebe, nejedn\u00e1 se tedy o hypnotick\u00fd stav, jak se…","datePublished":"2023-05-05","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.tarafuki.cz\/author\/#Person","name":"tarafuki.cz\n","url":"https:\/\/www.tarafuki.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2b882a21216b34ba28e79730eea9356b725e9a0bf9885ae3bedd792ae606fb10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2b882a21216b34ba28e79730eea9356b725e9a0bf9885ae3bedd792ae606fb10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tarafuki.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tarafuki.cz\/wp-content\/uploads\/img_a341167_w2390_t1553942549.jpg","url":"https:\/\/www.tarafuki.cz\/wp-content\/uploads\/img_a341167_w2390_t1553942549.jpg","height":0,"width":0},"url":"https:\/\/www.tarafuki.cz\/meditace-jako-soucast-volneho-casu\/","about":["Hobby"],"wordCount":451,"articleBody":"Meditac\u00ed lze nazvat stav mysli za pln\u00e9ho v\u011bdom\u00ed, kdy si je bytost pln\u011b v\u011bdoma p\u0159\u00edtomn\u00e9ho okam\u017eiku. Velice dob\u0159e vn\u00edm\u00e1 podn\u011bty kolem sebe, nejedn\u00e1 se tedy o hypnotick\u00fd stav, jak se mnoz\u00ed lid\u00e9 domn\u00edvaj\u00ed, nebo uveden\u00ed do stavu transu a podobn\u011b. S jistou nads\u00e1zkou by se dalo \u0159\u00edci, \u017ee meditace je vlastn\u011b zp\u016fsob my\u0161len\u00ed a jedn\u00e1n\u00ed, kter\u00fd je \u010dlov\u011bku p\u0159irozen\u00fd, a z jeho\u017e podstaty vych\u00e1z\u00ed ve\u0161ker\u00e9 jeho byt\u00ed. Pln\u00e9 uv\u011bdom\u011bn\u00ed reality okam\u017eiku te\u010f a tady je naprosto z\u00e1sadn\u00ed pro fungov\u00e1n\u00ed osobnosti, lidsk\u00fd \u017eivot se ov\u0161em v pr\u016fb\u011bhu stalet\u00ed posunul kamsi do nep\u0159irozen\u00e9 podoby a to jej uv\u00e1d\u00ed do stavu stresu. Sou\u010dasn\u00e1 hektick\u00e1 doba, nap\u011bt\u00ed, shon ve v\u0161ech podob\u00e1ch nejsou tedy p\u0159\u00ed\u010dinou, ale d\u016fsledky na\u0161eho nespr\u00e1vn\u00e9ho my\u0161len\u00ed a chov\u00e1n\u00ed.\tP\u0159irozen\u00fd n\u00e1vrat k sob\u011b sam\u00e9muMeditace je tedy jednou z cest, jak se navr\u00e1tit k p\u0159irozen\u00e9mu stavu v\u011bci. Nen\u00ed pravda, \u017ee bychom museli zaujmout lotosov\u00fd kv\u011bt a 24 hodin mus\u00edme sed\u011bt s rukama na kolenou obr\u00e1cen\u00fdma vzh\u016fru k nebes\u016fm. Tato cvi\u010den\u00ed jsou vhodn\u00e1 pro za\u010d\u00e1te\u010dn\u00edky, ale nen\u00ed to podm\u00ednkou, d\u016fle\u017eit\u00e9 je zam\u011b\u0159it se na podstatu a tou je zklidn\u011bn\u00ed mysli, navozen\u00ed hlubok\u00e9ho vnit\u0159n\u00edho klidu a m\u00edru, relaxace, uvoln\u011bn\u00ed a schopnost \u010derpat i vyza\u0159ovat energii. Ka\u017ed\u00fd to dok\u00e1\u017ee, nen\u00ed k tomu t\u0159eba \u017e\u00e1dn\u00fdch zvl\u00e1\u0161tn\u00edch postup\u016f a praktik, sta\u010d\u00ed pou\u017e\u00edt vlastn\u00ed selsk\u00fd rozum a zjistit, co n\u00e1m vyhovuje, a co je sp\u00ed\u0161e na obt\u00ed\u017e.\tZabij\u00e1k stresStres je skute\u010dn\u011b na prvn\u00edm m\u00edst\u011b ze v\u0161ech smrt\u00edc\u00edch jev\u016f, je prap\u016fvodn\u00ed podstatou ve\u0161ker\u00fdch probl\u00e9m\u016f lidstva a souvis\u00ed s nespr\u00e1vn\u00fdm zp\u016fsobem my\u0161len\u00ed a skutk\u016f. \u010c\u00edm v\u00edce hled\u00edme do vlastn\u00edho nitra, a meditace to dok\u00e1\u017ee dokonale navodit, t\u00edm v\u00edce ch\u00e1peme souvislosti v lidsk\u00e9 spole\u010dnosti i ve vztahu k vesm\u00edrn\u00fdm (duchovn\u00edm) z\u00e1konitostem. Lid\u00e9, kte\u0159\u00ed to dok\u00e1\u017eou, vn\u00edmaj\u00ed v\u0161e kolem sebe jako mozaiku jednotliv\u00fdch sou\u010d\u00e1st\u00ed jednoho celku, kde je v\u0161e navz\u00e1jem d\u016fmysln\u011b propojeno, a kde skute\u010dn\u011b v\u0161e souvis\u00ed se v\u0161\u00edm. Odd\u011blenost od celku je jen iluze a \u0161\u0165astn\u00ed m\u016f\u017eeme b\u00fdt jen tehdy, jestli\u017ee si tuto hlubokou moudrost dostate\u010dn\u011b uv\u011bdom\u00edme.                                                                                                                                                                                                                                                                                                                                                                                        3.5\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Meditace jako sou\u010d\u00e1st voln\u00e9ho \u010dasu","item":"https:\/\/www.tarafuki.cz\/meditace-jako-soucast-volneho-casu\/#breadcrumbitem"}]}]